Figure out your values and align your life to them.
I trained with Animas Centre for Coaching gaining my Diploma in Transformational Coaching in 2017. I am continuing to work towards my International Coaching Federation accreditation and have recently completed a course in EFT (Emotional Freedom Therapy), which can be useful in conjunction with Coaching.
I decided to take this training as a way to continue to be engaged with life indefinitely. The more experience of life you have the more useful a Coach you can be. I very much enjoy Coaching and focus on quickly establishing a trusting relationship and making the conversations easy.
I have been freelance all my working life in theatre stage and company management being involved in engaging with people under stressful conditions.
I have worked collaboratively throughout my career, often under a lot of pressure, communicating with people who are putting themselves under a spotlight in an exposed situation making a calm, professional and encouraging atmosphere very important. Engaging with people in this way on a global level in both corporate and entertainment settings has been immensely helpful in my Coaching practice
I specialize in helping people just like you overcome the obstacles keeping them from accomplishing their goals and desired outcomes.
I have been through years and years of psychotherapy and NEVER got even closer to the results we could achieve with these sessions. They made me feel empowered and ready to deal with my life on my own terms.
Kate provided Patience, Clarity, Organisation and Gentleness. I can now clarify my thoughts about my goals better and keep an eye on how my thoughts are formed and if my methods serve or not.
I'm super grateful for the time I had with Kate. She helped me see that whilst I have lots of improvement to do, life isn't about seeking perfection. Now I have the confidence to move forward without an obsession with comparisons and a paralysation of action.
Kate is an amazing Life Coach. She’s done so much to help me. My concern had to do with an anxiety that I’ve had for years regarding interviews...I spoke to Kate for only two sessions before the interview, and this was enough to change my mentality completely, and also, rather miraculously, to get me the job!
Kate uses a mixture of exercises, conversations and gentle nudges to help unlock the change I wanted to see in my life. I am extremely grateful for the tools I learnt through working with her.