Being Happy
Figure out your values and align your life to them.
Above & Beyond Coaching
Transformational Coaching for Change
Focusing on the present and the future I can help you make the change you want to make today!
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What is Transformational Coaching?
You may find yourself in a place where you feel ‘stuck’. You want to change but don’t seem able to. Coaching is extremely beneficial in this process. A confidential conversation to explore and facilitate change. I help you to see your situation from a different perspective
You own the session. I listen and reflect. Through the conversation you are able to recognize what might be standing in your way and find a way to move forward.
I don’t concentrate on what went wrong, only on how you can use that experience to make things better. You can look at the things that have happened in a more positive and enabling light.
About Me!
I trained with Animas Centre for Coaching gaining my Diploma in Transformational Coaching in 2017. I am continuing to work towards my International Coaching Federation accreditation and have recently completed a course in EFT (Emotional Freedom Therapy), which can be useful in conjunction with Coaching.
I decided to take this training as a way to continue to be engaged with life indefinitely. The more experience of life you have the more useful a Coach you can be. I very much enjoy Coaching and focus on quickly establishing a trusting relationship and making the conversations easy.
I have been freelance all my working life in theatre stage and company management being involved in engaging with people under stressful conditions.
I have worked collaboratively throughout my career, often under a lot of pressure, communicating with people who are putting themselves under a spotlight in an exposed situation making a calm, professional and encouraging atmosphere very important. Engaging with people in this way on a global level in both corporate and entertainment settings has been immensely helpful in my Coaching practice
I specialize in helping people just like you overcome the obstacles keeping them from accomplishing their goals and desired outcomes.
I have been through years and years of psychotherapy and NEVER got even closer to the results we could achieve with these sessions. They made me feel empowered and ready to deal with my life on my own terms.
Kate provided Patience, Clarity, Organisation and Gentleness. I can now clarify my thoughts about my goals better and keep an eye on how my thoughts are formed and if my methods serve or not.
I'm super grateful for the time I had with Kate. She helped me see that whilst I have lots of improvement to do, life isn't about seeking perfection. Now I have the confidence to move forward without an obsession with comparisons and a paralysation of action.
Kate is an amazing Life Coach. She’s done so much to help me. My concern had to do with an anxiety that I’ve had for years regarding interviews...I spoke to Kate for only two sessions before the interview, and this was enough to change my mentality completely, and also, rather miraculously, to get me the job!
Kate uses a mixture of exercises, conversations and gentle nudges to help unlock the change I wanted to see in my life. I am extremely grateful for the tools I learnt through working with her.
What is a Life Coach
Life changing
A small change in perspective can have a surprisingly big impact
What I do
The Coaching is yours. I am there to facilitate with clarity and direction.
Talking
Talking to someone entirely open to listening to you is helpful in itself!!
Get started today. It's all about you!
I offer a free 15 minute online consultation to see if you think coaching will suit you. Individual sessions are £60 per hour or £35 for half an hour. I also offer the packages below. I run all sessions on Skype, Zoom or Facetime, I am based in East Yorkshire where I am also happy to meet face to face. It is essential to have good Wi-Fi for online Coaching. I also offer email coaching for £15 per email or £40 for a set of three emails. Reduced prices are available for students and low waged, I also offer payment in instalments by arrangement. Please contact me for further information.
Contact Me!